Carla Kay Fitness

Presented by – Carla Kay Fitness

Live on the Main Stage

  • Saturday October 17 at 2:15pm

Carla Krikorian is a Quebec entrepreneur, founder of Carla Kay Fitness, and an internationally recognized figure in the prenatal and postpartum field, particularly in relation to diastasis recti. Based in Montreal, she is now recognized as a pioneering figure in this still widely misunderstood area.

After experiencing postpartum complications that went unaddressed herself, Carla Krikorian decided to make diastasis recti her mission. Since May 2023, she has built a community of more than 5 million women worldwide and has helped more than 185,000 mothers, in Quebec and internationally, regain their postpartum belly without surgery through natural, accessible, and safe methods.

As the first Montrealer to make diastasis recti a large-scale mission of education and prevention, Carla Krikorian is a dedicated speaker who regularly shares her story and raises public awareness about this still widely misunderstood condition, both in Quebec and around the world. Her desire to take this mission further led her to establish the Women First Foundation (Fondation La Femme d’Abord), an organization dedicated to women’s health.

Its mission is to raise awareness of health issues affecting women and support organizations that contribute to advancing research. The Foundation aims to bring greater attention to health issues that remain insufficiently understood, documented, or discussed, while contributing to greater recognition of women’s health.

Today, Carla continues to pursue the same vision through Carla Kay Fitness and the Woman First Foundation: to advance women’s health, raise awareness, and help create a future where women’s health experiences are better recognized, studied, and taken seriously.

Carla works every day to empower women to take control of their bodies, their health, and their confidence.