Health & Wellness Zone

Feel Good. Move Well. Live Better.

Whether you’re just starting your wellness journey or looking to level up your routine, the Healthy & Wellness Zone at the National Women’s Show is your destination for inspiration, motivation, and transformation.

Step into a space where mind, body, and soul come together — and discover products, services, and ideas that help you feel your best, every day.

Fitness & Movement
Explore the latest in exercise gear, workouts, fitness studios, and activewear. From strength training to yoga, local fitness experts will be on hand to answer your questions and help you find the perfect fit for your goals.

Healthy Eating & Nutrition
Sample and shop from a variety of organic foods, supplements, protein products, healthy snacks, plant-based options, and more. Meet nutritionists and health coaches who can help you feel empowered about what you put on your plate.

Mindfulness & Mental Wellness
Unwind with ideas for meditation, breathwork, and stress relief. Explore tools for better sleep, emotional balance, and mindfulness practices you can take home with you.

Self-Care & Natural Products
Indulge in self-care must-haves from natural skincare to aromatherapy, bath soaks, essential oils, and wellness rituals. Find clean beauty, toxin-free options, and sustainable wellness brands that are good for you and the planet.

Local Wellness Businesses
Support your community and connect with local Vancouver wellness brands, health clinics, boutique gyms, nutritionists, and holistic practitioners offering personalized services and products — right in your own backyard.

Show-Exclusive Deals & Demos
Try new products, get expert advice, and take advantage of show-only promotions, samples, and giveaways designed to support your healthiest self.